Healing Discovery: A soulful guide to healing when therapy is out of reach

A soulful guide to healing: Have you ever felt stuck in a cycle of negative thoughts and emotions? Have you experienced pain and heartache from past events that seem to be controlling your present? Life can be challenging at times, and everyone faces periods where they teel stuck or overwhelmed. For some people, seeking therapy is the obvious solution, but for others, it may not be readily accessible or an option for personal reasons. This is where self-therapy comes in. Self-therapy has been described as a process where psychological and even personal issues can be addressed outside of a mental health professional. When possible, please leave a review. Thank you in advance!